Poached Egg on Brown Toast
June 19, 2011 by Gordon Attard
Filed under Breakfast & Smoothies, Recent Posts
Poached Egg on Brown Toast… to wake up in your hot summer mornings! I apologize for not posting last week but I am working on my new recipe ebook which will be launched soon and I am literally working some extra hours on it so you guys can benefit from it before I head up [...]
Broad Beans Omelette
April 24, 2011 by Gordon Attard
Filed under Breakfast & Smoothies, Recent Posts
Broad Beans Omelette… A Quick Spring Breakfast! I am loving the GREEN ingredients that spring brings us on the vegetable stores. One of those ingredients that I always find it as a snack are the fresh Broad Beans that locally are mainly used for the Kosksu a traditional Maltese soup but there aren’t many dishes around with [...]
Banana and Honey Smoothie
February 8, 2011 by Gordon Attard
Filed under Breakfast & Smoothies, Recent Posts
Banana and Honey Smoothie… A kick start for your busy day! What is better than some energy and good sweetness to start your day in the best possible way. It’s a healthy smoothie that is spiced up with nutritious spices that will put an extra smile on your face once you’ve blend everything in your [...]
Egg White Omelette with Tuna & Spinach
August 23, 2010 by Gordon Attard
Filed under Breakfast & Smoothies, Recent Posts
Start your day with a simple Egg White Omelette ! I was always looking forward for this Protein Breakfast in a lovely morning when I used to woke up a bit early then before to prepare this Egg White Omelette with Tuna & Spinach. Before I started eating in the morning I used to grab [...]
















