Yogurt Coleslaw with Brazil Nuts

Yogurt Coleslaw with Brazil Nuts… Healthy Summer’s saver! Can you feel the heat?… It is not even June in Malta but the summer temperatures are already hitting us with the sun roasting in the mornings that you can fry an egg on a car’s bonnet. So it is certainly time to add some new refreshing [...]

Artichokes and Peas Nibble

Artichokes and Peas Nibble… a perfect way to start your spring meal! Refreshing and certainly a springy kick start for these amazing sunny days we are blessed with in Malta. I wanted to start to put you in tune with the seasonal vegetable goodness such as fresh Artichokes and fresh Peas from which you see [...]

Mediterranean Chicken Salad

Who’s looking for a fresh and crispy Mediterranean Chicken Salad? Although this Mediterranean Chicken Salad might be the perfect healthy lunch one can have on summer/spring day, I see that this can be a good  for your quick healthy recipes repertoire. I have always been a chicken lover like many out there and when I [...]

Gordy’s Onion Relish

Gordy’s Onion Relish… give your BBq food an extra touch! It’s summer right… at least in my country which fortunate or for some unfortunate the heat waves become part of your life. It’s like absorbs yourenergy from the inside and the motivation you had in the past season(although it is always good sunny weather here) is now gone. Well, as much [...]

Grilled Vegetables Salad

Grilled Vegetables Salad… Health matters! After many of you asked me to put up some Healthy Recipes that can be eaten during their Lunch Break, I made up this Simple, Quick & Healthy Recipe so you can easily prepare and later eat at work. This Light Grilled Vegetables Salad is really quick to prepare and even you don’t have a [...]

Sun dried Tomato Dip

Sun dried Tomato Dip… Mediterranean flavours coming together! Many might know that one of the most used ingredients in the Mediterranean dishes are the harvested tomatoes. They are just another gem from many ingredients found in here. With many dishes being created centuries ago, surely sun dried tomatoes are one of the tastiest one ever produced. [...]

Spring Stuffed Courgettes al Tonno

Get Ready… It’s Spring Stuffed Courgettes al Tonno! It is Spring time! When all is nice and green and the seasonal vegetables comes around. Courgettes are one of them! Just after a hot summer a nice spring dish that is eaten cold will get you in the game for the spring season. The fact that [...]

Warm Vegetarian Timbale Salad

Warm Vegetarian Timable Salad… Colourful & Healthy! Last week I had this idea to make a warm salad that was killing me inside my head. So I decided to go for it and I came up with this Warm Vegetarian Timbale Salad that is pretty colourful as I was naming this dish a feast for your [...]

Stuffed White Cabbage Balls

Meaty Stuffed White Cabbage Balls to start with! I’ve created this Stuffed White Cabbage Balls recipe quite a while ago as I was in my teens at my auntie’s kitchen. The fact that there is minced beef involved, is something that we all crave for in the Mediterranean. Minced beef is a cheap ingredient that is [...]